We have gathered a few videos that inspired us personally. We hope you will enjoy watching these videos and find it helpful in bringing you one step closer to a healthier lifestyle. 

Eating fruits can bring you miraculous benefits and also help the environment. In this video, Sadhguru tells us how eating fruits can benefit our digestive system and bring us energy that can help you work at our best throughout the day.

He also explains how eating fruits and making it a part of our diet can reduce the burden on the environment and thus help the planet as well.
This video is about a guy name Joe, weigh 310 lb. Knowing that conventional medicines unable to help long term, he turns to the only option left, the body's ability to heal itself.

Joe has one goal in mind: To get off his pills and achieve a balanced lifestyle.
This video is about Joe Cross, director, star, and producer of the documentary Fat, Sick & Nearly Dead, tells Sonima founder Sonia Jones about his first juice cleanse.

He describes the physical and psychological changes the body undergoes when we fast. He also explains how the body processes and uses the nutrients we consume.
This is the movie the food industry doesn't want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss.

FED UP will change the way you eat forever.
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.